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Author - Nina Ram
Our Name has changed to Living Deeply foundation
Namaste Everyone, An update : We founded Mantra Chakra Foundation in 2015, to share ancient yoga...
Spiritual food~ nourish body and mind
Sharing simple life hacks to nourish the body and mind, that can help us move towards realizing the...
Yoga of Living Deeply, with discussion on the Bhagavad Gita and...
Wishing All a Blissful Makar Sakranti and Lohri 2018
Wishing All a Blissful Makar Sakranti and Lohri A popular festival in India mostly falling on...
Essence of all meditation and yoga practices ~ Ishwara Pranidhan
Essence of all meditation and yoga practices ~ Ishwara Pranidhan, surrender to God Beautifully...
Path to Liberation- Vipassana ( observation of reality as it is)
We are not the body. We are not the breath. We are not the mind. It is so easy to say and hear...
Beginner Yoga Video By Ekras Gorakh
Ahimsa or Non-violence ?
Ahimsa or Non-violence ? (A: absence of, not ; himsa: pain or suffering) In popular understanding...
Give yourself the gift of your real self
We are constantly bombarded with images, words and noises. With almost everyone hanging on to...